Recharge at Sea with Yoga & Sailing
Embark on a transformative yoga sailing retreat aboard a catamaran from May 31 to June 6, 2026. Enjoy a week of seaside yoga sessions, meditation at sea, and mindful sailing as we cruise the crystal-clear waters of the Adriatic coast.
This unique yoga at sea, organized in partnership with a respected Prague yoga studio, will be guided by an experienced, certified yoga instructor. Designed for a small group of just 10 participants, this intimate yoga cruise ensures deep connection, personalized attention, and a peaceful atmosphere.
Whether you’re looking for a mindful sailing experience, a rejuvenating yoga journey on water, or a wellness week on a catamaran, this retreat combines relaxation, movement, and adventure in one unforgettable package. Read More
Yoga sailing at catamaran
Why Join This Yoga Retreat?
- Daily yoga practice with an experienced instructor
- Breathtaking views and sea breeze on a luxury catamaran
- Guided snorkeling and dolphin-spotting sessions
- Healthy, fresh meals every day
- Ideal mix of relaxation, adventure, and self-care
Yoga Practice Program
Morning Yoga:
- Energizing vinyasa-style sessions (30–40 min)
- Wake up body and mind to start your day with intention
Evening Yoga:
- Two-part practice (2 x 45 min): flow + gentle stretching
- Restorative postures and breathing techniques as the sun sets over the sea
- All sessions are suitable for all levels – from beginners to advanced practitioners.
Yoga at sunset
Location & Experience
- 7 days / 6 nights aboard a spacious, modern catamaran
- Sailing through beautiful, calm waters
- Stops at pristine bays and islands for yoga and exploration
- Snorkeling, swimming, sunbathing, and mindfulness in nature
Food & Accommodation
- Shared double cabins with private bathrooms
- Freshly prepared Mediterranean meals (vegetarian/vegan options available)
- Unlimited coffee, tea, and soft drinks
Who Can Join?
- Solo travelers, couples, friends – everyone is welcome!
- No prior yoga or sailing experience needed
- Language of instruction: English (with Czech translation if needed)
Ready to Join?
Spots are limited. Reserve your place now and prepare for a transformative yoga journey at sea.
Discover more about our unique Yoga Sailing experience and deepen your practice on the Adriatic Sea.
Let your body move with the waves and your mind rest in the breeze!
Bir yanıt yazın